We all enter parenthood expecting to lose sleep but nothing can prepare you for the overwhelming love that will fill your heart all day AND night.

Both of my children woke in the night to nurse, cuddle, cry, play, soothe, rock, and just stare at me for many months. This behavior is very normal and to be expected. HOWEVER after months of waking multiple times a night, night after night I became extremely sleep deprived.

The level of sleep deprivation I experienced wasn’t safe or healthy for myself, my baby or my family as a whole unit. At the time I didn’t know how to support my little one safely, effectively and with love so I sought out some help.

My sleep consultant created a plan for us and gave me the support I needed to meet our family goals. From that night on our whole family was more rested and I felt I could be the mother I wanted and needed to be!

Not all babies are the same and no family is the same. I feel it is very important to take many things into account when deciding if sleep consulting is the right choice for you and your baby and what that might look like.  There is much more to the support I offer than what a traditional sleep consultant would.

Some babies need a night feed, some families need to do a nap on the go, whatever your life looks like I pride myself on my ability to accommodate your specific needs and goals. If breastfeeding is important to you like it is to me know that you can protect and enjoy your breastfeeding relationship while supporting your little one to sleep more independently. There is no perfect time to move forward with sleep consulting! I work with younger babies while keeping in feeds and creating an exceptional sleep environment all the way to older children building their confidence and healthy sleep habits. And EVERY age between. If your family needs more rest please invest in the support I offer. It is much more than what a Sleep Sense email or pdf can offer! I have been in your position and I value your values.


$50

Everything in 30 mins!

This 30 min phone consult is for any age of baby.

  • A scheduled phone consult lasting 30 mins .
  • During this time you can ask me any questions regarding your child’s sleep and what to do moving forward. I will answer all of your questions and add any additional info I think you will need to be successful.
  • This consult does not include an actual plan to follow, a home visit or any support beyond our 30 min consult.

$399

SLEEP LIKE A BABY

Sleep like a baby is for babies approximately 10 weeks-18 months.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A 45- 60 minute phone or in home consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.

$499

SWEET DREAMS

Sweet dreams is for the 18 months and up crowd.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A 45- 60 minute phone or in home consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • Four follow-up telephone calls during the three weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Three weeks of e-mail support where we communicate every single day for the three week period to ensure you have great success and meet your goal by the end of the three weeks. There is an extra week of support here as we all know toddlers can be a strong-willed at times!

$699

AT YOUR SERVICE

At your Service is for those parents who want support throughout the day and one hour past lights out. I will come to your house and walk you through the plan in person! I will stay for the bedtime routine and one full hour after lights out.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A 45- 60 minute phone or in home consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • In house step by step support. I will be there in person to help you and build confidence.
  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks.

$1699

OVER NIGHT GUEST

Over night Guest is for those parents who want support throughout the first night. For the first 3 days and last 2 nights of implementing the plan you have unlimited texting to me 24 hours a day.

  • An intake questionnaire which is done on-line prior to our consultation.
  • A 45- 60 minute phone or in home consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
  • i will come to your home from bedtime routine to morning. i will be there to guide and assist you for the entire first night.
  • Unlimited texting for the first 3 days and nights after the plan is implemented.
  • Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
  • Two weeks of e-mail support where we communicate every single day for the two week period to ensure you have great success and meet your goal by the end of the two weeks

ADDITIONAL SERVICES

Newborns If you have a baby younger than 10 weeks, give me a call and we will discuss some options before your baby hits the 10 week mark. There are strategies you can start implementing now.

There is no better gift than the gift of a good night sleep. Mamasaurus Gift Certificates are a much appreciated gift for new moms, second-time moms, and moms of multiples. Please contact me at 780 531 4456 to get a gift certificate in the denomination of your choice

I also offer payment plans! Message me if you are interested in this option.

P.S. If you’re not sure if a consultation is right for you, or if you have any questions at all about what’s included or how it works, give me a call at 780-531-4456. This will give us the chance to chat a little bit about your child’s unique situation, and decide together if a full consultation is the right solution for your family.